Things to Do in São Tomé

Things to do in São Tomé: an island travel guide

Rainforest, waterfalls, cocoa plantations and beaches — the essential experiences on São Tomé island.

Hike in Obô Natural Park

Much of the island's interior is protected rainforest. Guided hikes lead to places such as Lagoa Amélia, an old volcanic crater, with chances to spot endemic birds.

See Pico Cão Grande

This volcanic plug rising above the southern forest is one of the most photographed landmarks of São Tomé.

Visit the roças

Historic cocoa and coffee plantations like Roça Agostinho Neto and Roça Monte Café reveal the islands' history.

Relax on the beaches

From Lagoa Azul in the north to quiet coves in the south, the coastline offers calm, uncrowded beaches.

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Recommended tours

São Tomé

Obô Rainforest Hike to Lagoa Amélia

A rainforest excursion into Obô Natural Park to an ancient volcanic crater.

•Obô Natural Park
•Lagoa Amélia crater
•Endemic birdlife

Duration on requestPrice on request

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São Tomé

South Island Tour: Boca do Inferno & Pico Cão Grande

A full-day island discovery tour along the wild east and south coasts of São Tomé.

•Boca do Inferno blowhole
•Views of Pico Cão Grande
•Coastal villages and beaches

Duration on requestPrice on request

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São Tomé

North Coast Beaches & Lagoa Azul

Coastal adventures among the turquoise bays and baobabs of São Tomé's north.

•Lagoa Azul bay
•Baobab-lined coast
•Swimming and snorkeling

Duration on requestPrice on request

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