Waterfalls & Hiking
Best waterfalls and hiking trails in São Tomé
The island's volcanic relief and rainfall create spectacular waterfalls and forest trails.

São Nicolau waterfall
In the highlands near Monte Café, São Nicolau is one of the easiest waterfalls to reach and pairs well with a plantation visit.
Trails in Obô
Forest trails in Obô Natural Park vary in length and difficulty. A local guide helps choose the right route for your fitness and the weather.
Tips for hiking
Trails can be muddy after rain. Bring good shoes, a light rain jacket, water and insect repellent.
